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Mary Beth Volker

Yogini! bon vivant, music maker, world traveller, fijista, spiritual seeker.

She has been practising and teaching yoga for twenty years and loves working with small groups and teaching and mentoring other teachers.

She has over 1000 hours documented training and has practising Ashtanga in Mysore and Meditation in Indian Ashrams and Thai Monasteries.

Above all else, for her this yoga-thing is the path to liberation and joy!

Athletic Vinyasa

The Class is a 90 minute dive into vinyasa yoga: every movement, every breath is placed with joy and care.
Sophisticated choreography revolves around philosophical themes taken from ancient yogic texts. There will always be a tutorial on a peak pose, time to practise inversions, sweat! and laughter.

USC Members Welcome, Studio Card accepted, 15 euro drop in but less if you are broke

www.mbvnow@googlemail.com
www.marybethvolker.com

atha yoga anushasanam