2014 Verena decided to give yoga a try and even though she had no clue how the poses should look, the Savasana-Bliss, that one she got immediately. By the end of 2017 she committed to a daily practice and one year later she enrolled for a 200hr YTT.
She is now teaching Vinyasa with humor ('cause, yes, the alignments are important, but it is okay to have fun) and her classes are a mix of movement, laughter, relaxation and learnings.
She believes yoga helps us making better decisions for our own mental and physical health.
Class description: Verena´s classes are a playful practice fitting all levels. As long as you breathe and have a smile on your face, yoga is already doing some magic, without you even noticing.
The motto is: roll out your mat, turn on your deep breathing, salute your inner sun and do not take yourself too seriously.
We will move with our breath, learn something about yoga history and finish class with a nice relaxing savasana massage.
Studio Prices, USC Members Welcome
Class price: 13 EUR