Cari Merriam square-2 @gritsiwonia.jpg

Cari Merriam

Reclaim Your Power
Liberate Your Mind + Become Your Ultimate Self.

Cari Merriam is a teacher, healer, speaker and wellbeing specialist. With more than 10 years experience in the Yoga industry, and 10,000+ hours of training and certifications she brings a wealth of learnings and insights to her workshops. Known for her fast-moving energy and ability to accelerate the healing process in people, she now focuses on self-development through spirituality. Today she shares her teachings on stage around the world (from SweatLife to Tech Open Air to Melt Festival). Her mission is to help people move past internal struggles, and into the realm of their natural, human brilliance.


  • 200HR Yoga Teacher Training (CorePower Yoga + Yoga Alliance Certification)

  • 30HR Advance Meditation + Pranayama Teacher Training (90 Monkeys + Yoga Alliance Certification)

  • 100HR Healer Training (David Elliot Certification)

  • 50HR Tantra Teacher Training Intensive (Octavio Salvado & The Practice + Yoga Alliance Certification)

  • 30HR Chakra Teacher Training Intensive (Brad Hay & The Practice + Yoga Alliance Certification)

  • 60HR Yoga Sculpt Teacher Training (CorePower Yoga Certification)

  • 50HR Yin Yoga Teacher Training (CorePower Yoga + Yoga Alliance Certification)

  • 140HR of Advanced CECs

  • ERYT, over 10,000hrs of teaching, coaching, leading trainings and workshops

Class Description:

75 min Hatha + Vinyasa Fusion class
Thursdays 6pm-7:15pm

Cari's teaching is a fusion of yoga, tantra, and transformational breathwork sequence to awaken the power within. Come prepared to flow, sweat, and connect with your Prana, your life force energy. You will be guided to connect to yourself on a deeper level of your heart as you purify your body and breath, leaving you with a lasting feeling of fulfillment and joy.

Within 75 mins you will experience energetic alignment from intellectual sequencing. Working each week towards stabilizing the mind, increasing one's own pranic power, and building the foundational muscular understanding to achieve advance postures. Intermediate class.

Contact email: